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Caffeine

Rating: Average
Benefits: Anti-Aging/Longevity
Categories: Antioxidant, Plant Extracts

Caffeine Description

Caffeine is the chief stimulant in beverages such as coffee and tea. Due to caffeine’s ability to increase the microcirculation of blood in the skin, it’s often included in skin care products with claims that it will improve the look of cellulite or puffy eyes. Unfortunately, research into caffeine’s effects in this regard are mixed. Caffeine’s popularity in products related to cellulite is due to its distant relationship to aminophylline (an ingredient once thought to improve the look of cellulite), which is a modified form of theophylline, and caffeine contains theophylline.

Applied to skin, caffeine may have soothing and antioxidant properties, especially when skin is exposed to UV light. It can penetrate skin and has a constricting effect, which can help improve the look of redness but also may be sensitizing.

When it comes to puffy eyes, there is no research indicating caffeine can have any benefit; in fact, research has shown caffeine has an inhibitory action on a key protein in skin that helps it look younger. Truly, it’s a mix of pros and cons for skin, though lower amounts (less than 1%) in skin care products probably don’t present much, if any, risk.
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Caffeine References

Journal of Dermatology and Dermatologic Surgery, January-June 2020, pages 18-24
Skin Pharmacology and Physiology, 2012, pages 8-14
Drug Design, Development, and Therapy, October 2014, pages 19,923-1,928
Skin Pharmacology and Physiology, 2013, issue 1, pages 8-14
British Journal of Clinical Pharmacology, August 2009, pages 181-186
The Journal of Clinical and Aesthetic Dermatology, January 2009, pages 36-40
International Journal of Cosmetic Science, October 2006, pages 343-347
BMC Complementary and Alternative Medicine, March 2006, issue 9, page 17
Bioscience, Biotechnology, and Biochemistry, November 2005, issue 11, pages 2219-2223