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Yogurt

Rating: Average
Benefits: Hydration, Soothing
Categories: Humectant

Yogurt Description

There’s limited research showing that yogurt is effective when applied topically; however, eating yogurt and other fermented dairy foods can help improve several aspects of skin.
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Yogurt References

Journal of Alternative and Complementary Medicine, July 2015, pages 380-385
Plos One, January 2013, ePublication
Peer-reviewed, substantiated scientific research is used to assess ingredients in this dictionary. Regulations regarding usage constraints, permitted concentration levels and availability vary by country and region.